John Godina's World Throws Center
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Another day at the World Throws Center
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Athletes Performance - The home of the World Throws Center
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Abby Ruston
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john godina world throws camp
Learn the system that produces a new personal best 96% of the time.
• Shot put and discus technique
• Nutrition education
• Prevention of over-training and injury
• Recovery and regeneration method
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Terrence Mahon Mentorship
The World Athletics Center at Athletes Performance is proud to announce our partnership with Terrence Mahon to present the Terrence Mahon Distance Coaches’ Mentorship.
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throws coaches' mentorship
Coaching the throws is not just about technique training. Feet and inches are found in the details. Strength, body awareness, nutrition, recovery… little things the opponents might miss. Unlike every other sport, throwing athletes can overcome limits in ability with the proper training methodology. Often times, the thrower that wins is not the most athletic, but rather the hardest working and most intelligently-trained athlete
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Multimedia
See WTC and WAC athletes at work as well as interviews, competition videos and pictures.
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Facilities
The John Godina World Throws Center is proud to work with Athletes’ Performance, the world’s top sports performance training company.
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Online Video Review
We will analyze your technique and recommend technical changes and drills from the World Throws Center Progression.