John Godina's World Throws Center
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Another day at the World Throws Center
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Athletes Performance - The home of the World Throws Center
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Abby Ruston
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john godina world throws camp
Learn the system that produces a new personal best 96% of the time.
• Shot put and discus technique
• Nutrition education
• Prevention of over-training and injury
• Recovery and regeneration method
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World Throws Center Tee's Now Available!
The World Throws Center Tee's are here! After months of requests, the WTC Tee Shirts have arrived. 100% Cotton and available in any size. What a great gift for any thrower!
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throws coaches' mentorship
Coaching the throws is not just about technique training. Feet and inches are found in the details. Strength, body awareness, nutrition, recovery… little things the opponents might miss. Unlike every other sport, throwing athletes can overcome limits in ability with the proper training methodology. Often times, the thrower that wins is not the most athletic, but rather the hardest working and most intelligently-trained athlete
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Multimedia
See WTC and WAC athletes at work as well as interviews, competition videos and pictures.
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Facilities
The John Godina World Throws Center is proud to work with Athletes’ Performance, the world’s top sports performance training company.
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The Sac State Clinic Wraps Up
The WTC Sacramento State was a roaring success thanks to Coaches Jeff Magley of Sacramento State and special guest coach Mike Curry from Sacramento. Click the Sac State logo to the right to see images of the day's training.