Om Prakash Singh Karhana
Personal Best – Outdoor
Shot Put 20.02m – 2009
Shot Put (6kg) 18.41m – 2006
Personal Best – Indoor
Shot Put 19.37 – 2010
Progression – Outdoor
2009 20.02 Chennai 24/10/2009
2008 18.71 Kochi 24/12/2008
2007 17.88 Jamshedpur 24/10/2007
Shot Put (6kg)
2006 18.41 Beijing (Chaoyang Sport Center) 18/08/2006
2005 18.31 Bhubaneshwar 17/10/2005
Progression – Indoor
2010 19.37 Flagstaff, AZ 30/01/2010
2009 19.01 Valencia, ESP 14/02/2009
6th Place – 2006 IAAF World Junior Championships
